We are meant to run.
The bus driver knows that too, that is the only reason he starts to drive away once he sees you running to catch his bus; he knows that you can do it.
Whether you want to run for the first time, train for your first race, or run a new personal best; then I can help.
Most running programs will work, but they need to be the complete package. My job is to help you train smarter, keep you consistent and make you run with a purpose; whether it is for sheer pleasure or improvement.