Group Interval Training
Location: Fairview Park, Hawthorn East
Includes:
1 hour session
10 week school term
Includes training advice for longer runs
Session Times:
- Tuesday – 6am
- Thursday – 6am and 9.20am
Prices:
1 session per week – $160.00
2 sessions per week – $300.00
Written Programs
Includes:
Custom written program
Weekly emails
Initial appraisal via phone or email
Weekly personal email check in
Race planning
Re-assessment (making sure that you are improving)
Re-adjusting of schedule
Prices:
10 weeks – $140
15 weeks – $195
20 weeks – $240
Personal Coaching
Prices:
Initial consult. 2 hour – $180
One on one service. 1 hour – $90
Small, personal groups 2-4 people – $120
Private larger groups: 4+ people – POA
Melbourne Only.